January 21, 2019

Classic Ski Tuesday December 18th 2018

Switching the technique to Classic for all groups skiing including L2C.
Cleean your skis so that they are ready for Harries. Prepare Harries in advance if possible.
Thank,
Adam

Haywood NorAm World Junior / U23 Trials Update

RE-REGISTER HERE!

The Haywood NorAm WCH Jr/U23 trials originally scheduled for Whistler Olympic Park, Dec 13, 15 & 16 have officially been moved to the Canmore Nordic Centre. The competition schedule for the Trials will remain the same and include Sprints (Cl) on the 13th, Interval Start (F) on the 15th and Mass Start competitions on Sunday, December 16th.

Athletes and coaches will be required to re-register through the Canmore registration link on Zone 4 to be provided by Tuesday evening, Dec 4. For those that have already registered for the Whistler event, refunds will be processed over the next couple of weeks.

A new Race Notice will be posted on the Canmore Nordic Ski Club’s website www.canmorenordic.com on Tuesday. ALL RACERS AND COACHES MUST RE-REGISTER on the new registration

We would like to thank Callaghan Valley Cross Country for the work in planning for the World Jr Trials and thank Canmore Nordic and the many officials throughout the Bow Valley who have agreed to take on the Trials at the last moment. Everyone’s cooperation and patience is appreciated.

Sovereign Lake Opener Race Results

Hello Ski Fans,

The results of our race are below. Great Job Everyone!

Click on the image to Enlarge:

Cheers,

Adam Elliot

L2C / T2C this week and Van Travel !!! Updated !!!

Hello Ski Fans,

I have updated the Calendar to reflect our current snow situation…

Tuesday November 20th the Van will pick up at MBSS at 3:24 pm (Bus Loop?) and Then KSS around 3:45 pm (Campus West Parking lot). Please contact me to confirm your seat. Skate Technique. You could drop off skis and bags today?

Thursday November 22nd the Van will depart for Sovereign Lake Nordic from Tallon’s at 8 am. Classic Technique. Please contact me to confirm your seat. Classic Technique.

Thursday we will also offer a Run followed by EPS from Adam’s house.

Saturday November 24th the Van will leave my house at 7:30 am before stopping at 1505 Pinehurst on the way to Skate at Sovereign Lake Nordic. Please contact me to confirm your seat. Skate Technique.

Thank You,

Adam Elliot

Regional Camp Montezuma Race Results 2018

Here are the Classic Technique Results. It was -4.5 degrees Celsius. Click on Results for a larger image.

Enjoy!

Adam

Van Rides to the Regional Camp 1 Nov 16th 2018

Hello Ski Fans,

I will have some room in the Team Van going up to Silverstar tomorrow and returning after the Regional Camp Sunday Nov 18th. I will load up and Drop off at:

115-125 Lake Ave Kelowna, BC V1Y 5W2

Which is the road next to the Hobbs Residence. Friday November 16th the Van will load up at 3:30 pm.

On Sunday we should be loaded up and on the road by 1 pm which should put us back in Kelowna on Lake Ave around 2:30 pm.

If you would like a ride in the Van please email me today to confirm your spot: coachadam@telemarkracers.org

In Case you have forgotten the Packing list and Schedule are in the Camp Notice Here!

Bring a Towel; They are not Provided!

Thank You,

Adam Elliot

Now let’s see who has the advantage !!!

Van Ride to the BCTS Camp.

Hello Ski Fans,

I am departing for the BCTS camp at Silverstar from Knox Mountain at 5 pm Thursday November 12th 2018 as stated on the website calendar. If you would like a ride in the Telemark Team Van please email me ahead of time: coachadam@telemarkracers.org       so that I know you are coming.

Please arrive before 4:45 pm to load the Van. The van departs at 5 pm.

Thank You,

Adam Elliot

Classic Coach Workshop Nov 10th 11:30 am

Hello Coaches,
We are going to do another Coaching Workshop at Sovereign Lake on Saturday Nov. 10th at 11:30 am. We will start with skis on the snow near the lodge/stadium. We can work on coaching each other and then hopefully we can get some T2T athletes back out to meet us for technique work at 12:30.
Here is the link to the Classic Technique Playlist I created for this weekend: https://www.youtube.com/watch?v=ioN7SDShbyo&list=PLpXdmv4V9JhjYedvy9OelaFUurmIg1y2-
This should be 6 videos on Classic Technique. the first Three are Diagnol Stride and the Next Three relate to Double Pole; 1 is Brian again since it relates.
Thank You,
Adam Elliot